Mental and physical fatigue are barriers to people coming away from meetings informed, inspired and energized. Bringing yoga and meditation into large scale events enables attendees to breathe, slow down and relax. As a result, guests are more present, open and attentive to content. The MindFull Experience creates exclusive wellness packages for groups of all sizes.

There are so many beautiful benefits to practicing yoga: increasing flexibility, balance and strength. As important is yoga’s impact on our souls, its’ effect on breathing, reducing stress, being happier and more mindful in everything that we do. All of this helps you connect with your true essence and be fully present in your life.

Practicing meditation is about learning to be still, using our breath to calm our central nervous system, uncluttering our mind to enhance mental focus and clarity. Meditation is a beautiful way to relax and tune in. It’s a method to quiet the fear narrative and reconnect to the essence of who you truly are.

Studies show, reducing stress in the workplace has a profound impact on productivity, employee satisfaction and work/life balance. Modern companies are realizing that investing in wellness, including yoga and meditation, significantly effects the bottom line. A guided practice shifts employees from a stressed state to one that is relaxed, curious, creative and connected.

Life’s seminal moments are more meaningful when everyone is fully present. A couple getting married want guests to not only witness, but participate. A growing number of expectant parents want a birthing process that goes beyond delivery. And when life ends, we want to remember in the most meaningful way possible. The MindFull Experience walks you through each step of your journey; from one-on-one sessions to creating and performing tailored ceremonies.

Yoga and meditation are beneficial for children and athletes. These practices increase focus, reduce anxiety and instill a sense of calm. Ideal for teens and teams needing mental clarity, improved flexibility/balance/strength, and a healthier emotional state. Camp MindFull teaches skills to lead happier, productive and more full lives.

The path to change, begins thru deeper awareness. Allow The MindFull Experience to show up for you. We offer compassionate, supportive guidance, and energy work. Some of the benefits of energy work include: assisting the bodies natural healing process, balancing energy and reducing stress. Develop a richer connection with yourself and shift the way you relate to life with quiet one-on-one sessions.